PODIATRIST EXPLAINS PLANTAR FASCIITIS
posted: Jul. 04, 2023.
Imagine the arch of your foot is the arch of a wooden bow. The plantar fascia is this taut string between the two ends of the bow — the ball of the foot and the heel. Every step a person takes, the arch of the foot collapses under their weight, and the plantar fascia stretches, says Bryan Markinson, DPM, a podiatrist at Mount Sinai in New York City.
Dr. Bryan Markinson |
After thousands of daily steps over decades, the plantar fascia can sometimes say, “I’ve had enough,” Dr. Markinson said. “You can get plantar fasciitis from running off a bus,” Markinson said. “When you land on the front part of your foot, your heel is in the air and you’re asking the plantar fascia, for a split second, to bear the whole brunt of your body’s weight.”
Source: Teddy Amendbar, Washington Post [6/27/23]
Courtesy of Barry Block, editor of PM News