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PODIATRIST EXPLAINS MILK CRATE CHALLENGE IS SO DANGEROUS
posted: Sep. 07, 2021.
The #MilkCrateChallenge begins with collecting an almost incomprehensible number of empty plastic milk crates, stacking them to form a makeshift staircase, and then attempting to climb said creation. It's not Read more -
PODIATRIST DISCUSSES ACHILLES TENDINITIS
posted: Sep. 07, 2021.
If you were a high school or college athlete, then you’re probably familiar with the fragility of the Achilles tendon. But you don’t need to be a super jock to Read more -
SHOE WEAR A DETERMINANT OF FOOT TYPE
posted: Sep. 07, 2021.
"To determine your foot type, look at the soles of a pair of worn-in shoes," says Miguel Cunha, DPM. This is because the wear pattern illustrates where you accumulate the Read more -
PODIATRIST DOESN'T RECOMMEND CROCS FOR RUNNING
posted: Sep. 07, 2021.
Ultrarunner Jeff Garmire recently ran a 5K wearing Crocs in 19:05! However, experts don’t recommend running in Crocs or similar footwear, because they don’t offer the stability that your feet Read more -
PODIATRIST DISCUSSES HOW TO BUY COMPRESSION SOCKS
posted: Sep. 07, 2021.
“Compression socks help the veins in their effort to circulate blood back to the heart as well as provide a gentle squeeze which both feels good and does good on Read more