SHOES WITH A SLIGHT HEEL HELP SUPPORT THE BACK

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Wearing high heels is an obvious cause of lower back pain, but experts say that even “sensible shoes” may not support your feet properly. The trick is to find shoes that work with YOUR body, just as a prescription that works for one person may not benefit another.

 

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Dr. Pauline Fu

 

Pauline Fu, DPM, a doctor of podiatric medicine and an assistant professor of orthopedics at Mount Sinai Hospital in New York, recommends wearing shoes with a slight heel to support your back. Always buy shoes that are comfortable and not too tight or too loose, says Everyday Health.

 

Source: Lynn Allison, Newsmax Health [7/15/21]

Courtesy of Barry Block, editor of PM News

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